4 Ways to Make Your Commute Refreshing

Lamentations 3:22-23: “The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness”

Mornings can be hectic, especially when you rush to prepare for work, drop the kids off in the car line, and then you have to face traffic. However, your morning commute can be a chance to relax and prepare for the day. Here are four simple ways to make your commute refreshing as you start the new year.

One great way to improve your commute is to practice mindfulness. Mindfulness helps you feel less stressed and calmer. Start by focusing on your breath. Take slow, deep breaths as you begin your commute. Please pay attention to how the air feels as it enters and leaves your body.

If you use public transport, try closing your eyes for a minute and listening to the sounds around you. This can help you feel focused and present. If you drive, avoid distractions like your phone or your favorite playlist. Instead, concentrate on the road and the scenery. Mindfulness can help you feel centered and ready for the day. Ask God to bring thoughts to your mind that will help you focus and be successful for the day.

Another way to refresh your morning commute is to listen to music or podcasts. Music can boost your mood, so create a playlist of your favorite songs. Choose upbeat or calming music that makes you feel good. If you prefer podcasts, pick ones that interest you. You can listen to storytelling, personal development, or guided meditations.

Learning something new during your commute can inspire and motivate you. There are many options, so find content that you enjoy. This way, your commute becomes a time for growth and inspiration.

Use your commute to plan your day. Instead of scrolling through your phone at every stoplight or traffic jam, think about what you want to achieve for a few minutes. Write down or take a note listing your top three tasks for the day. This will help you focus on what matters and reduce feelings of stress. You can add a timeline to accomplish each task.

Think about completing one task every three hours. Think about any challenges you might face and how you can handle them. Visualize yourself successively overcoming those challenges. Planning your day can make your commute feel purposeful.

It sounds simple: Pray. Take a few moments to ask God what He wants to accomplish through you today. Spend time having a conversation with Him. Simply tell God how you feel and what you want to achieve with His help.

Prayer doesn't have to be complicated. Sometimes, the best prayer time is silence and reflection, allowing God to speak to you through the silence of your commute. He will often place a thought in your mind to pursue, or a person to pray for during your commute.

Your morning commute doesn't have to be tedious or stressful. Practicing mindfulness, listening to music or podcasts, planning your day, and praying can refresh this time. These tips can help you start your day positively and productively. Next time you commute, remember it's a chance to relax and embrace the day ahead. Try simple but effective techniques to make your mornings enjoyable as you start the new year strong!