Embracing Peace this Advent: Finding Calm in a Season of Waiting

Advent is a season of waiting — waiting for the birth of Christ, waiting for light in the darkness, and waiting for peace.

In the rush of the holiday season, peace can sometimes feel elusive. But Advent, with its hopeful anticipation, offers us the opportunity to slow down and center ourselves in the peace that Christ offers.

This year, let’s explore how Advent can be a time to cultivate peace within, between us, and in the world around us.

1. The Peace of Christ: Receiving Peace in Our Hearts

“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” — Isaiah 9:6

Jesus is called the “Prince of Peace” (Isaiah 9:6), and Advent is a time to reflect on the peace He brings into our lives. But what does this peace really mean? It’s not just the absence of conflict—it's a deep, enduring peace that helps us face life's challenges with calm and hope. Christ’s peace isn’t just a wishful feeling; it’s a living, breathing presence that can change how we respond to everything.

Real-Life Practice:
Take a moment each day to sit in stillness, even if it’s just for five minutes. Close your eyes, breathe deeply, and invite God’s peace into your heart. Picture yourself resting in that peace—letting go of the day’s worries. A simple prayer like, “Lord, fill me with your peace,” can be a grounding reminder that peace is a gift, not something you have to create on your own.

2. The Peace Within: Finding Calm Amidst the Chaos

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” — John 14:27

The world can be loud—especially during the holidays. Between shopping, cooking, events, and to-do lists, it’s easy to lose sight of the calm that Advent calls us to. But peace isn't about the absence of noise; it’s about cultivating stillness within, even in the chaos. Advent invites us to slow down, to breathe deeply, and to make room for the peace that comes from God.

Real-Life Practice:
Next time you feel overwhelmed, pause for a moment—whether you're in a store, in traffic, or at a holiday gathering—and take three deep breaths. Allow yourself to notice your body, center yourself, and say quietly, “Peace be still.” This small act can recalibrate your energy and focus, bringing you back to the present moment.

3. Peace in Relationships: The Power of Forgiveness

“Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift.” — Matthew 5:23-24

One of the most powerful ways we can practice peace during Advent is by making peace with others. The birth of Jesus is all about reconciliation—God coming to us to heal the divide. Advent offers us the chance to think about relationships in our lives that may need healing. It’s about offering forgiveness, seeking reconciliation, and choosing peace in our interactions, especially when it’s hard.

Real-Life Practice:
Reach out to someone with whom you’ve had a disagreement or misunderstanding. It could be a family member, a friend, or even a colleague. Consider writing a letter, making a phone call, or simply having a conversation where you let go of past hurts and express a willingness to move forward. Advent is a time to offer the gift of peace in relationships, no matter how small the gesture may seem.

4. Peace in the World: Being a Peacemaker

“Blessed are the peacemakers, for they will be called children of God.” — Matthew 5:9

Advent isn't just about personal peace—it’s about the peace we share with others and the world. It’s easy to feel powerless in the face of global conflicts, but Advent is a time to consider how we can actively be peacemakers in our communities. Christ came to bring peace on earth, and we’re invited to join in His mission of justice, reconciliation, and healing.

Real-Life Practice:
Look for an opportunity to volunteer or contribute to a cause that promotes peace or justice in your community. It could be helping at a local food bank, supporting an organization that provides for the homeless, or simply checking in on a neighbor in need. Advent calls us to be agents of peace, even in small, everyday actions. Each of us can make a difference.

5. Lighting the Advent Candles: Symbolizing Peace

“The people walking in darkness have seen a great light; on those living in the land of the shadow of death a light has dawned.” — Isaiah 9:2

Advent is a season of preparation leading up to Christmas, often marked by lighting candles that represent different themes of the season—hope, peace, joy, and love. The third candle, called the Peace Candle, is a reminder to reflect on the peace that Jesus offers and to pray for peace in our world. Lighting the Peace Candle is more than just a tradition; it’s a reminder to actively seek peace in our lives and in the world around us.

Real-Life Practice:
If you have an Advent wreath, take a moment each week to think about what peace means to you. As you light the Peace Candle, pray for peace in your own heart, in your relationships, and in the world. If you don’t have an Advent wreath, you can create a simple candle display at home as a way to pause and reflect. Make lighting the candle a weekly ritual, asking for God’s peace to fill your life and spread to others

Advent is a time of waiting, but it’s also a time of active preparation. It’s about more than just looking forward to Christmas—it’s about preparing our hearts and lives to receive and share the peace that Christ brings.

This Advent, may we not only pray for peace but also work for peace—within ourselves, with others, and in the world. As we wait for the birth of the Prince of Peace, let us become peacemakers in our own small corners of the world.

Looking for a great way to discuss Advent with your children? Download our free Advent Guide at the link below!