How Your Body Teaches Your Soul: Holy Habits with Justin Earley

SEASON 4, EPISODE 7

Welcome to Backstage with Randy Phillips - a lighthearted dialogue meant to inspire every heart and home to live a life of purpose.

Discover how your body can actually teach and shape your soul in this inspiring conversation with author Justin Whitmel Earley. This episode dives deep into Justin's journey from crippling anxiety and burnout as a young lawyer to rediscovering holistic spiritual and physical health through simple, biblical habits. Learn practical ways to integrate breath prayers, fasting and feasting, mindful technology use, lament in suffering, and more to cultivate peace, joy, and presence with God. If you're feeling overwhelmed, disconnected from your faith, or searching for real hope amid mental and emotional struggles, this interview offers grace-filled encouragement that your everyday habits matter—and God redeems every part of you, body and soul.